Pain is the
agent of change
My professional experience and qualifications enable you to know that I have the relevant training and rigour to do this work, but grief is profoundly personal and job titles are not; so I would also like you to know what has motivated me for the last 33 years to work as a psychotherapist, loss being central to my work, whether through death or life events.
This podcast is an opportunity to listen to therapeutic dialogues about the challenges we all face in life. It may stir deep emotions, yet these are the very emotions that can illuminate our lives in unexpected ways.
Julia's Books
Julia's trio of Sunday Times bestsellers full of personal stories and powerful insights from which you can transform your life.
Grief Works
Be supported through your grief. Learn how to manage your most painful emotions - from anxiety to guilt, to anger. Develop everyday routines which ground and soothe you. Discover how to have honest, helpful conversations about death to get the support you need.
Tips & Wisdom
Sign up to the Therapy Works Substack for tips and wisdom for extra help navigating life’s challenges.
